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Beyond Blue
Therapy Thursday: See With the Heart
By
Beyond Blue
I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.“…
Therapy Thursday: Don’t Waste 14 Good Days
By
Beyond Blue
I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.“…
Living the Serenity Prayer: The Wisdom to Know the Difference
By
Beyond Blue
A few steps by Eileen Flanagan to live the Serenity Prayer.
Mindful Monday: Tips to Make Every Moment Matter
By
Beyond Blue
The following passage has been adapted and reprinted with permission from the book “Every Moment Matters: Savoring the Stuff of Life” by John St. Augustine. I found it on the site www.care2com. Because my life experience has shown me that there is no guarantee that any of us is going to be here tomorrow,…
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