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Thanks to Beyond Blue reader Barbara Bowman who is always turning me on to new spiritual authors and thinkers. She and many other regular readers know that I am on a forever quest to meditate. But this article she lead me to, by Phil Fox Rose, may be simple enough to get me started. Phil…

I was delighted by this response to my post, “My Holistic Approach to Depression” by Beyond Blue reader Rick S.: I am a Buddhist and have meditated for 35 plus years. I teach meditation and teach Buddhist philosophy in the advice that I give to people in daily life. No one who knows me would…

On Mindful Monday, my readers and I practice the art of pausing, TRYING to be still, or considering, ever so briefly, the big picture. We’re hoping this soul time will provide enough peace of mind to get us through the week! In her international bestseller, “Angels in My Hair,” Irish mystic Lorna Byrne writes:  As…

Awhile back Mark Brown of Brownblog asked me to write two blog posts: one about how you grow your faith as a person with a mental illness, which he published awhile back, and one about what churches can do to help those who suffer from mental illness. This second article has been much more challenging…
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