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Beyond Blue
Mindful Monday: Four Steps to Better Personal Boundaries
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Beyond Blue
Mindful Monday: Making Boundaries On Mindful Monday, my readers and I practice the art of pausing, TRYING to be still, or considering, ever so briefly, the big picture. We’re hoping this soul time will provide enough peace of mind to get us through the week! As I mentioned on my Ash Wednesday video, I am…
Create Your Own Personal Shield–Like Derrie Did!
By
Beyond Blue
I was so excited to see this creative personal shield by Beyond Blue reader Derrie! Doesn’t this make you want to do your own? Thanks, Derrie. (For instructions, review my video again.)
I’ve Learned … by Andy Rooney
By
Beyond Blue
My sister-in-law e-mailed this to me the other day, and I loved it. Very Candy-Landish! I’ve learned….That the best classroom in the world is at the feet of an elderly person. I’ve learned….That when you’re in love, it shows. I’ve learned….That just one person saying to me, ‘You’ve made my day!’ makes my day. I’ve…
Practicing Mindfulness, Practicing Sabbath: My 10-Day Computer-Free Mental Health Experiment
By
Beyond Blue
In her new book “An Altar in the World,” bestselling author Barbara Brown Taylor writes about “the practice of paying attention.” She explains: The practice of paying attention is as simple as looking twice at people and things you might just as easily ignore. To see takes time, like having a friend takes time. It…
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