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A Beyond Blue reader recently asked me to forward this piece to her. I needed to read it again, too … to try to find the dogged determination within me to stay focused on hope, not hopelessness. A woman who lives with chronic pain said to my mom the other day, “You can’t sit around…

Since it is going back-to-school season, I thought I’d educate you on some alarming statistics about depression among college students. Here are the facts, just the facts:   * One out of every five young people and one out of ever four college students or adults suffers from some form of diagnosable mental illness. *…

I grabbed the following information from BehindHappyFaces.com. Changes in feelings such as fear and anger are a normal part of life. Personal situations, such as a family divorce, loss of a job, or strained relationships with family or friends can cause emotional stress, thus making a person feel sad or blue. These are not unusual…

Three years ago, Mother Teresa graced the cover of Time magazine when her private writings were published, many of the excerpts filled with surprising doubt, despair, and a kind of spiritual anguish. I was lucky enough to get one of the first copies because my literary agent is the one the Sisters of Charity chose…
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