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Beyond Blue
Annie’s Ghosts: A Journey into a Family Secret
By
Beyond Blue
When I attended the Mental Health America conference a few weeks ago, I had the pleasure of eating lunch with Washington Post journalist Steve Luxenberg, a moderator at the conference. He kindly inscribed for me a copy of his fascinating book, “Annie’s Ghosts: A Journey into a Family Secret.” On his website, he writes the…
Mindful Monday: The Old Man and His Horse–A Matter of Perspective
By
Beyond Blue
A few people lately have reminded me of the Chinese parable “The Old Man and His Horse.” You’ve probably heard it. I publish it here not to say that all your problems are actually blessings. But what can often seem like a misfortune can turn into a very good thing. I’ve seen this happen lately…
When One Door Closes, Another Opens
By
Beyond Blue
The maxim, "Where one door shuts, another opens," is quoted, most famously, in the 21st chapter of Spanish novelist Miguel de Cervantes's classic, "Don Quixote."
What Depression Does To Your Body
By
Beyond Blue
Most people don’t think depression affects any other organ besides the brain. However, recent studies are finding that depression affects a host of other disorders. Among the conditions are these, just posted from a Johns Hopkins newsletter that I subscribe to: * Headache. Chronic headaches, particularly tension headaches, occur frequently in people with depression and…
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