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A dozen things to do if you relapse from depression or any addiction.

I really do believe in fate.  I mean, I know that my path isn’t carved in stone, and I have (too many, in my opinion) choices in how I get from point A to point B. But I firmly believe that God sends people to you–angels on this earth, so to say–when you most need…

Today I have the pleasure of interviewing Ted Zeff, Ph.D., author of “The Highly Sensitive Person’s Survival Guide,” “The Highly Sensitive Person’s Companion,” and “The Strong, Sensitive Boy.” He currently teaches workshops and consults internationally on coping strategies for highly sensitive people and sensitive boys. Visit his web site, www.drtedzeff.com. Question: What are the five…

One of Beliefnet’s most popular galleries is “10 Inspiring Quotes for a Depressed Heart.” I’ve included several of them here.     *  “Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them — every day begin the task anew.”…
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