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“The Misunderstood Epidemic: Depression” is the newest documentary by filmmaker Susan Polis Schutz. It is an intimate look at how depression affects its victims and their families. The film explores through firsthand accounts how depression can happen to anyone regardless of age, race, or socioeconomic background. One by one the topics are addressed in candid…

For me, standing still is so much harder than running.

The following is a guest post by Sam Horn, an author and consultant. For the full, gallery version, click here. When TV newscaster Diane Sawyer was asked the secret to her success, she said, “I think the one lesson I’ve learned is there is no substitute for paying attention.”  Are you thinking, “I agree, but…

I now know that gratitude is a separate animal to my depression, and that sometimes confusing the two, especially while in a depressive cycle, can do more harm than good.
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