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We will all encounter dissapointment in this life, but we aren't always equipped to handle it. Here are some practical tips for handling dissapointment. My personal favorites: Throw Away the Evidence, Allow Cracks, Write About It and Hold Onto Hope...

I thought this was an appropriate post because many people ask me how far they should go in hiding their depression from their kids.

“Our country is overmedicated.” I get that a lot, usually right after I tell someone that I write a mental-health blog. Not as a hobby. As my job. Part of me agrees, the part that doesn’t want to get into a long and frustrating conversation, where I explain that it’s really not that simple ……

Happy pills don't work, the story quickly became, even though, boiled down to that headline, it was neither startling nor particularly true.
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