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If anything keeps us alive, it is, indeed, hope. And faith can provide that hope.

Fellow blogger Elisha Goldstein always has great insight over at his blog on PsychCentral, called “Mindfulness and Psychotherapy.”  I especially liked his 7 ways to boost self-esteem using mindfulness. Here they are: Write it down – In working with erroneous negative self-judgments, it is a great idea to actually write them down. Writing them down…

One of the chapters in “The Pocket Therapist” is “Build a Guesthouse for Your Feelings.” Ironically, a talented artist I know, Anya Getter, titled her piece, “A Guesthouse,” and sent a photo of it to me. Here is the entry from the book, and her lovely artwork. “This being human is a guest-house,” wrote the…

I realize the more professional thing to do would be to keep this to myself, but, since I’ve always vowed to be as truthful as possible in my blog, here it is … I’ve been in the process of mourning an end to my book writing career. In the publishing business, you are only as…
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