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Beyond Blue
Climbing Great Heights: On Discipline and the Small Battles
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Beyond Blue
Winston Churchill once wrote, “The heights of great men reached and kept, Were not attained by sudden flight, But they, while their companions slept, Were toiling upwards in the night.” I love that quote. And I remember it throughout my day. On many days. Because even as the milestones–landing a job, celebrating 14 years…
A Question About Severe Depression and Suicide
By
Beyond Blue
I just received this email from a Beyond Blue reader and I wanted to throw it out to you for feedback, since I really don’t know the answer: I am and have always been severely depressed. However, I have never been suicidal. I have wanted my life to end sometimes, but did not try to…
John McManamy: The People’s DSM V
By
Beyond Blue
I’ve been meaning to cover the DSM-V, you know, the revised Diagnostic and Statistical Manual. But, as I said earlier, I’ve been too busy ruminating. Alas, here comes John McManamy with his own version. And I like this one a whole lot better than the approved version. To read John’s full post, click here. I…
Mindful Monday: Self-Criticism, Insecurity, and a Bad Case of Little Man Syndrome
By
Beyond Blue
I used to think only depressed people had a little man living inside of them yelling insults into their ears several times a day. But the more I describe my inner short dude to trusted friends and family members, the more I find out how prevalent this syndrome is … Little Man Syndrome. I have…
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