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Beyond Blue
Faith and Mental Illness in the African American Community
By
Beyond Blue
Nami’s FaithNet included a great article about faith and mental illness in the African American community. I have wanted to address this for awhile, because I have noticed the thick stigma associated with mood disorders among my African American friends, and heard the stories in the outpatient psych unit of fellow patients. Most of the…
Loving Someone with Bipolar
By
Beyond Blue
James Bishop over at Finding Optimism continues to publish high-quality writing from a variety of mental-health bloggers. I especially likes this featured piece by a writer named Kathryn. You can get to the original blog, “Loving Someone with Bipolar,” by clicking here... I knew very little about bipolar disorder when my son was diagnosed.…
Mindfulness-Based Stress Reduction
By
Beyond Blue
About once a year I discover a workbook that allows me to put all the steps that I learn in therapy into practice. I’ve mentioned in past blogs David Burns’s “10 Days to Self-Esteem,” and how the exercises in that workbook allowed me to recognize distorted thought patterns and practice ways of untwisting them. Two…
Mindful Monday: Get Lost During Lent
By
Beyond Blue
In her new paperback, “An Altar in the World,” bestselling author Barbara Brown Taylor writes: Popular religion focuses so hard on spiritual success that most of us do not know the first thing about the spiritual fruits of failure. When we fall ill, lose our jobs, wreck our marriages, or alienate our children, most of…
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