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Beyond Blue
A Quick Dose of Vitamin B-12
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Beyond Blue
Here are two quotes I came across lately which felt like a shot of vitamin B 12 … they gave me energy: Expect trouble as an inevitable part of life, and when it comes, hold your head high. Look it squarely in the eye, and say, “I will be bigger than you. You cannot defeat…
Michelle Rapkin: The Endless To-Do List and Priorities
By
Beyond Blue
Like many of you, I have been chronically overwhelmed lately, and am in the process of trying to come up with a better system for my to-do list. I rely on friends and mentors to guide me, and one bright friend, Michelle Rapkin, has especially wise words to share, so I asked her to write…
Depression’s Upside? Let’s Rethink That
By
Beyond Blue
Image by Ben Weeks. Here’s where I sound very, very bipolar. I wrote an article a few weeks ago on “10 Good Things About Depression” and now I’m supporting psychiatrist Ron Pies’s viewpoint that we should not perpetuate what he calls “The Myth of Depression’s Upside.” Pies, who is Editor-in-Chief of Psychiatric Times and a…
Mindful Monday: On Protecting Your Innocence and Staying Focused
By
Beyond Blue
“Why do they hate me? What did I ever do?” Eric said to me yesterday as I grabbed a cup of coffee. He had spent the morning reading my reviews of Beyond Blue on Amazon.com. “Who hates you?” I asked him. “Your readers … Some chick said she wanted to throttle me at some points…
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