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Beyond Blue
Struggle With, Not Victory Over
By
Beyond Blue
This piece is reprinted from awhile back. It’s tempting for anyone who writes about depression and anxiety to preach from hindsight, after he has “recovered” from his mood disorder: “This is what I did to free myself from addiction” … “Here are five steps to instant weight loss” … “These are eight techniques to cure…
Life Is Like a Game of Candy Land
By
Beyond Blue
Image credit Peggy Dembicer “Mama always said life is like a box of chocolates,” said Forrest Gump in the 1994 film. Yeah, well I think it’s more like a game of Candy Land. We’ve been averaging about three games a day in our house ever since the kids got the board game for Christmas.…
Is It a Relapse?
By
Beyond Blue
What does a relapse from depression feel like?
On Loneliness …
By
Beyond Blue
The research is in. Loneliness isn’t just a case of the sniffles that can be cured by a singing Hallmark card. It’s associated with increased risk of heart disease, higher rates of inflammatory disease, and diminished immune function. According to a team of psychological researchers out of the University of Michigan, loneliness has a stronger…
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