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Fellow Annapolis author R. K. Caroland wrote a nice little book called “Find Your Way.” I especially appreciate what he wrote about assumptions:   One of our biggest mistaken assumptions is that everyone thinks like me. So most of the decisions that we make are based on the way we think. This of course leads…

People who’ve read only the first part of my book, Beyond Blue, often categorize me as being “anti-med” or a “psychiatrist-hater,” because in the early chapters I describe the arduous journey through hell and back trying to find a doctor who could properly treat me. The first six failed miserably. Especially the one whom I…

I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.”…

I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.”…
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