This post by John Grohol had me cracking up. I’m including his intro and first three annoying habits, and then you’ll have to visit his site to get the others. I think the only thing I can add to the list is that I didn’t really like it when one of my shrinks asked me…

As I said the other day, I think it’s important to share stories of hope from my readers to give the ones who are stuck in darkness a little glimpse of the light. So here is an e-mail I just received from a reader named Pat. I hope it’s the extra nudge maybe someone needs…

Not that I’m following my own advice today, but the Huffington Post just published my post, “The Disease of A-Thousand-Things-To-Do,” inspired by Abby Seixas’s book, “Finding the Deep River Within.” But I’m hoping if I continue to try everyday to simplify, one day I might get it right? Click here to read it on the…

Mindful Monday: Making Boundaries On Mindful Monday, my readers and I practice the art of pausing, TRYING to be still, or considering, ever so briefly, the big picture. We’re hoping this soul time will provide enough peace of mind to get us through the week! As I mentioned on my Ash Wednesday video, I am…

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