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Beyond Blue
12 Strategies to Help You Recover From a Relapse
By
Beyond Blue
It’s a dreadful place. Relapse. Maybe you had hoped you’d never go there. Or maybe you stay awake fearing you will. It doesn’t matter. You don’t have to stay there for long. You’ll be on your way shortly. I prefer to use the term “set back” when I get sucked back into the Black Hole–bam!–stuck…
6 Things Cancer Patients Have Taught Me
By
Beyond Blue
As a graduate student pursuing a degree in theology twelve years ago, I took a course called Systematic Theology–by far my toughest class–by a brilliant professor who was dying of bone marrow cancer. No one knew she was dying. She kept her diagnosis to herself and, as best as she could, covering up her chemotherapy…
The 8 Best Spiritual Sound Bites of Graduation Advice
By
Beyond Blue
I can’t remember all the speeches at my commencement ceremony. But I do remember looking up on the stage to see my best friend, the valedictorian of our class, sitting there among all the luminaries, and wondering how in the world she did that when English was her second language. It still blows me away. …
Struggle With, Not Victory Over
By
Beyond Blue
It’s tempting for anyone who writes about depression and anxiety to preach from hindsight, after he has “recovered” from his mood disorder: “This is what I did to free myself from addiction” … “Here are five steps to instant weight loss” … “These are eight techniques to cure anxiety.” If you look at the list…
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