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Check out my post “9 Ways That Humor Heals” on this cool site called Genistra.com. They have everything over there. In case you forgot, here’s the first part. And you can go over there, if you want to read more. Of all my tools to combat depression and negativity, humor is by far the most…

Word from the community queen, Rebecca Phillips, that tomorrow is the day Bnet is launching the new community platform, which will be very cool and much more user friendly, triggering much fewer cuss words, etc. But as with all change, it might be a tad painful at first as we learn the new system. Please…

Every week during Lent, I will focus on one of Abby’s Seixas’s six steps (in her book “Finding the Deep River Within”). As part of “Mindful Monday,” I will expand on one at the beginning of each week so that you can follow my program of simplification, if you’d like. Here they are. Take Time-In.…

Fellow blogger Kevin Keough also writes about the benefits of crying in this article postrd on Helium.com. He begins: Scientific research supports the accuracy of ancient folk wisdom that crying is good for our health. As far as we know, human beings are the only creatures that shed tears. Although crying is a universal human…
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