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When I was an assistant editor at U.S. Catholic magazine, I remember publishing a piece by Christine Gudorf called “Don’t Cancel That Guilt Trip.” She makes a strong case for why we should, as a society, hang on to a little guilt in so far as it shapes our consciences. Constructive guilt makes us grow spiritually. The…

I know my title sounds sexist. Like men are the only ones working. HELLO??!!! Job stress triggers depression in women, too! BUT research suggests that job stress is often the primary trigger for depression in men, whereas relationship stress (you know, F-E-E-L-I-N-G-S) is Bad Boy Number One in the female brain. Men, more often than…

One of my favorite male bloggers is John at Storied Mind because he writes about things most of my readers can relate to: work stress, sexual addictions, and the fine line between health and illness. I love his post called “Surviving Work, Surviving Depression,” and not just because he mentions my video about the cafeteria…

Also from MayoClinic.com, these health complications resulting from untreated depression, and the suicide statistics for males (note: this is written for the reader seeking help): Like other men, you may feel that your depression symptoms aren’t severe. You may believe that you should be able to just get over them or tough them out. You…
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