Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

In her book “Seven Sacred Pauses: Living Mindfully Throughout the Hours of the Day,” spiritual teacher Macrina Wiederkehr writes: The mystical possibilities are revealed to us in our intentional pauses. … If we practice living mindfully, we slowly begin to see the holiness of so many things that remain hidden when we choose to rush…

On Mindful Monday, my readers and I practice the art of pausing, TRYING to be still, or considering, ever so briefly, the big picture. We’re hoping this soul time will provide enough peace of mind to get us through the week! I am trying to shift the way in which I view my work in…

I guess because it’s the start of a new school year I want to shake things up a little and add some new features. So we have “Mindful Monday” when we get to navel gaze and be all spiritual, Wednesday videos in which I aim to give you free therapy–by sharing the visuals that my…

I loved James Bishop’s suggestions of ways to support someone struggling with depression. You can’t go wrong if you follow his directions on what to say to a friend or relative about this topic no one wants to address.  To read his blog post, click here. 1. Be On Their Side The depressed person will…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners