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Beyond Blue
BustedHalo on Dealing With a Loved One Who’s Depressed
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Beyond Blue
Dr. Christine Whelon, author of “Why Smart Men Marry Smart Women” and columnist with BustedHalo.com wrote an important column recently to address a reader, Susan, who had been dating a man struggling with depression. Following are some excerpts from the article, which you can get to by clicking here. In my last column I shared…
6 Ways to Stop Dwelling on It
By
Beyond Blue
Beliefnet just featured an excerpt from O, The Oprah Magazine, about obsessive thoughts, which included several good pointers. You can get to the gallery by clicking here. It begins …. Ruminating regularly often leads to depression. So if you have trouble letting things go or find yourself tossing and turning at all hours of the…
7 Quick Ways to Calm Down
By
Beyond Blue
If you ever have a hard time, um, calming yourself down, take a look at my Beliefnet gallery featured on the main page, “7 Quick Ways to Calm Down.” It begins …. I’m easily overwhelmed. When my kids’ exuberant screams reach a decibel level my ears can’t tolerate, when Chuck E., the life-size “rat” at…
Today Is Bipolar Disorder Awareness Day
By
Beyond Blue
According to NAMI (National Alliance for Mental Illness): Bipolar Disorder Awareness Day was created by the National Alliance on Mental Illness (NAMI), originally supported by a grant from Abbott Laboratories, to increase awareness of bipolar disorder, promote early detection and accurate diagnosis, reduce stigma, and minimize the devastating impact on the nearly 6 million Americans…
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