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Beyond Blue
Group Beyond Blue: Letter to a Suicidal Person From a Survivor
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Beyond Blue
Group Beyond Blue member Rose S. posted a beautiful reflection on Group Beyond Blue called “Letter to a suicidal person from a survivor”: Dear friend, I am writing this to you both as the survivor of an attempted suicide and as someone who lost a person they loved to suicide. I have tried on more…
10 Scripture Quotes About Facing Fear
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Beyond Blue
Beliefnet has arranged a beautiful gallery of 10 scripture quotes about facing fear. To get to the gallery, click here. It begins … Everyone feels afraid at some point — whether it’s a gnawing, anxious feeling or a paralyzing phobia. Any change, even positive changes like marriage or a promotion, can prompt feelings of fear.…
12 Bricks of a Strong Mental Foundation
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Beyond Blue
I was reading “The No-Cry Discipline Solution” last night (because I’d like to discipline without the tears and tantrums!), as recommended by my psychiatrist, and found author Elizabeth Pantley’s points for building a strong parental foundation to be ones that I can incorporate into my mental health program. Here they are: 1. The big picture…
10 Ways to Honor Yourself
By
Beyond Blue
Related to “12 Bricks of a Strong Mental Foundation” are these tips on how to honor yourself from Rev. Laurie Sue Brockway, who moderates The Soulmate Project on Beliefnet. Click here to begin her gallery of techniques on loving yourself. Here’s the intro: “To fall in love with yourself is the first secret to happiness.”…
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