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A very helpful discussion thread was started at Group Beyond Blue at Beliefnet Community by Group Beyond Blue member Desertsutra called “Anti-Depression Measures,” where people have listed what helps them keep going. Desertsutra begins: I know there are lots of folks here who deal with this or have in the past, so I’m looking for…

Thanks also to Group Beyond Blue member Sissy Jo for this beautiful reflection. (You can find still others if you read the “This I Believe” thread at Group Beyond Blue at Beliefnet’s Community.) I believe that life shows its complexity and you begin to grasp way more after age 35 than you think you know…

And thanks also to Group Beyond Blue member Plaidypus for this charming entry, which can be found on the “This I Believe” thread at Group Beyond Blue at Beliefnet Community. I believe that I am a person of worth.. created by God…to love and enjoy life… and Him.. I believe that all people have value,…

In Steven Curtis’s book “Understanding Your Child’s Puzzling Behavior,” he provides a table called “Steps to Understanding and Intervention” that I think can be applied to any problem we depressives encounter in our recovery. You can download the worksheets (described in “Action” at www.lifespanpress.com). Here are his steps: Step 1: Clarification of Concerns Questions to…
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