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When my parents divorced, I was nine years old. My mother and I moved from a very remote area to suburban Detroit where she had grown up. We lived with my grandparents for a year before moving into our own house. At a time when my mother was weakest, she also was back in an…

I’m one of those people who believe that you are born with bipolar disorder. When and how it manifests is based on experience, but the raw ingredients are in your DNA. When I look back on my childhood, I can remember periods of time when I felt severely depressed or abundantly excited. But then, I…

I’m somewhat of a competitive person in nature, which is, most of the time, a real liability. But last weekend this quality of mine came in handy. I checked my work e-mail bright and early Saturday morning, and one had the potential of ruining my weekend, because it reminded me of the letter of “constructive…

I was really sad to read that so many Beyond Blue readers don’t have four friends whom they could ask to compile lists of positive qualities in order to start a self-esteem file. It seemed that almost one-fourth of the comments on the message board of my “Video: My Self-Esteem file” pointed to the sad…
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