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Thankfully, plenty of feel-good articles also get passed to me. Lilit Marcus send this article–about actress Claire Danes and her 22 years of therapy to overcome a neurosis that began when she was six. Here’s the Associated Press/ABC Action News article. I was glad to see such a beautiful face talking about therapy and mental…

One Beyond Blue reader has already turned in his homework assignment! I’m waiting for the others. If you haven’t already written to four friends and started your own self-esteem file, then I think Frank’s assessment of his process will prod you along. Wonderful stuff, Frank, thanks! Not at all sure where to begin, except to…

Frank generously shared with me all of his letters that he received from his friends. I have to say that reading them was as much fun as reading my own. So with his permission, I’m posting three of his letters. Letter No. 1 You know I love you, let me count the ways. • You…

So often in life the grass seems greener on the other side of the septic tank (that was Erma Bombeck’s line, not mine). I’m sitting here right now totally envious of my single girlfriend who just jetted off to the Caribbean to go scuba diving. She can do that stuff—she’s not tied down by miniature…
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