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I’m not quite sure how to thank all my Beyond Blue readers for the loving and compassionate notes on the message board of my “Is It a Relapse?” post. I’m blown away by your support and kindness. I usually write my Beyond Blue posts a week in advance in case I have a bad day…

I was also pleased to hear how many readers have recently discovered Beyond Blue and are so relieved to have found a place where others share their pain, that they take away such hope from the reader comments and from my posts. I love that Beyond Blue has become a forum for all of us…

Last visit, Dr. Smith gave me strict orders to chill out more. So that’s what I’m doing today–trying to, at least. I will be back tomorrow!

A depressive becomes a kind of detective in trying to solve the relapse dilemma. “What the hell triggered this?” I’ve been asking myself for about eight days. I studied my sleep-mood-menstruation-medication journal and realized one thing had changed: I went off my medication to stimulate the production of the hormone Prolactin in my pituitary gland,…
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