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Beyond Blue
Is Anyone Normal Today?
By
Beyond Blue
Take a minute and answer this question: Is anyone really normal today? I mean, even those who claim they are normal may, in fact, be the most neurotic among us, swimming with a nice pair of scuba fins down the river of Denial. Having my psychiatric file published online and in print for public viewing,…
Better By Mistake: An Interview with Alina Tugend
By
Beyond Blue
Afraid to make a mistake? Don’t be. According to author Alina Tugend, the best way to become an expert in your field is by making mistakes, lots of them, but to cooperate with the brain on learning from them. In her new book, Better By Mistake: The Unexpected Benefits of Being Wrong, explains the science…
Mindful Monday: Wrestling with God
By
Beyond Blue
I think God wants us to get mad at him. It means we’re in a living, normal relationship with him. Catholic author Ronald Rolheiser goes so far to say that wrestling with God is a form of prayer. In his book, “Forgotten Among the Lilies,” he writes this: God wants to be wrestled with.…
When Should I Come Off My Antidepressant? 6 Things to Consider
By
Beyond Blue
The question of whether or not you should start taking antidepressants is complex and difficult to answer. But even fuzzier is the question of when or if you should stop. Last May, NPR ran a piece called “Coming Off Antidepressants Can Be Tricky Business.” Joanne Silberner writes: Several top psychiatrists say there’s just not enough…
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