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I’ve long been a fan of Elisha Goldstein’s work on mindfulness because, more than any author on that topic, he seems to communicate the practice in a way that doesn’t totally overwhelm me and make me want to run the other way. With Forrest Gump. I know this isn’t a very sophisticated image, but I…

Most of us circle a few days of the calendar year that we know will be difficult to get through: the anniversary of a death, traumatic event, or even happy occasion. These dates are charged with emotion.  September 11 falls under that category for most of us, and especially those living in New York or…

Even as I love the autumn season, it is full of anxiety for me (like every other season, come to think of it). I start to mourn the ending of summer when I hear the cicadas grow louder the last two weeks of August and when I feel the crispness in the air at that…

I don’t know of anyone who doesn’t have a money problem right now, in this economy. Even the wealthiest of the wealthy are fretting because the fortunes they stashed in bonds and stocks aren’t performing with the same gust of the 90s, and, even if you have 5 billion dollars, seeing that figure change by…
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