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In this video, I go over a few of my humor rules–like you can make fun of yourself all you want, but unless you share the same neurosis with someone, you CANNOT make fun of him. The video was a response to all the folks I offended in the interview with Eric and Mr. Guardian Angel,…

I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.”…

One of the most difficult parts of my recovery from depression and anxiety is the obsessions that can accompany a period of instability. Just when I think I’ve reached a plateau of relative peace, something happens—usually involving a mistake, weakness, or character defect of mine (that is, I’m a tad short of a perfect performance)—and…

This post is from my archives, but since I’m lining up my vices these days to measure which one is most lethal, I thought I’d republish it. Thanks to Reader Peg, who posted the following comment on the “The Happy Ending” post:   My current medicine of choice for myself is smoking about ten cigarettes…
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