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Beyond Blue
Jeff Golliher: Moving Through Fear
By
Beyond Blue
I read anything I can get my hands on regarding fear. Because I figure if I can get rid of fear in my limbic system (home to the emotions) then everything else in my life will run very smoothly. In his book “Moving Through Fear: Cultivating the 7 Spiritual Instincts for a Fearless Life,” Reverend…
The Intuitive Investor: An Interview with Jason Apollo Voss
By
Beyond Blue
So the day after I was laid off, this book called “The Intuitive Investor” shows up. Pretty good timing, I’d say. And while the topic would not be one I would normally pick up, I was especially intrigued by the combination of intuition and investment because, well, now I am back to being poor and…
Therapy Thursday: Get Up Eight Times
By
Beyond Blue
I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.”…
8 Ways to Boost Your Will Power
By
Beyond Blue
Did you know that will power is like coal? We have a limited amount, and it can very well run out before your husband buys your lot. I am pretty sure that I used up a fair chunk in my 20s and 30s trying to stay sober, eat right, exercise five times a week, yada…
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