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We aren’t to spring just yet….These great suggestions are from a cool nursing school blog/website. You can get to this blog and others by clicking here. In the wintertime, it can be hard to stay cheery. With dreary weather, lots of time indoors, and lowered activity levels, it’s not surprising. But there’s a lot you…

I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.”…

Since I turned 40 over the weekend, I thought we’d discuss the midlife crisis and whether or not it exists… Am I having a midlife crisis? Hard to say. Things, for the most part, seem to be getting harder, not easier, and with each passing day, I swear I’m getting more stupid. Case in point:…

Yesterday was my first day as Associate Editor at Psych Central! As I indicated in my Beyond Blue post “Be You Very Well,” I was able to patch enough writing and editorial jobs together to stay away from the corporate world for a very long time if not longer. I’m excerpting a few paragraphs from…
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