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The Healing Properties of Tears: 7 Good Reasons to Cry Your Eyes Out
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Beyond Blue
New York Times reporter Benedict Carey referred to tears in a recent piece as “emotional perspiration.” Given that I sweat a lot and hate deodorant, I suppose it makes sense that I weep often. But I’m not going to apologize for that, because after a good cry, I always feel cleansed, like my heart and…
Who Moved My Cheese? Keep Moving the Cheese!
By
Beyond Blue
Human beings are creatures of habit, which is why Spencer Johnson sold more than ten million copies of his book, “Who Moved My Cheese?” Business executives sit down to PowerPoint presentations based on it, and depressed patients watch the “Who Moved My Cheese?” video during group therapy in hospital psychiatric units across the country. (Who…
Dr. Gordon Responds to My Review of “Unstuck”
By
Beyond Blue
I try to make it a policy on Beyond Blue to publish the responses of authors when I write about their books. I very much appreciate Dr. Gordon taking the time to respond to me about his book “Unstuck: Your Guide to the Seven-Stage Journey Out of Depression,” so here it is … Dear Ms.…
Why Is Religion Important to Mental Health? An Interview with Jay Mahler and Rev. Laura Mancuso
By
Beyond Blue
As a member of NAMI FaithNet, which “supports faith communities in mental illness outreach, education, and advocacy,” I receive their newsletters. A recent issue featured an interview by Gale Bataille and Bill Berkowitz with Jay Mahler, activist and founder of a grassroots movement which became The California Mental Health and Spirituality Initiative, and Rev. Laura…
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