Inspiration
Faith & Prayer
Health &
Wellness
Entertainment
Love &
Family
Newsletters
Special Offers
Beyond Blue
Been There, Done That
By
Beyond Blue
You Can’t Unlearn It
By
Beyond Blue
I’ve been repeating to myself lately something my therapist said in our session last month: “You can’t unlearn your progress.” Meaning, I can take a few steps backwards in my recovery from depression and anxiety, but that doesn’t erase all the lessons, skills, and wisdom acquired in my past. Those words are consoling to me…
My New Year’s Resolutions: Living the Questions
By
Beyond Blue
Here are some interesting statistics I just found regarding New Year’s resolutions: *40 to 45% of American adults make one or more resolutions each year. *Among the top new years resolutions are resolutions about weight loss, exercise, and stopping to smoke. Also popular are resolutions dealing with better money management / debt reduction. *The following…
5 Ways to Make Your Resolutions Stick
By
Beyond Blue
I know what you’re thinking: another cheesy, goody-two-shoes article on how I can keep all those goals I’ve set going into 2010. If you abhor such articles (like 10 ways to de-clutter your bathroom), then keep on reading. I’m like you. Normal. 1. Bribe yourself. A so-called parenting expert that I read last week claimed…
6
7
8
9
10
archives
most recent
search
this
blog
More from Beliefnet and our partners
More from Beliefnet and our partners