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Beyond Blue
Karly Randolph Pittman: Transform Yourself with Self-Care
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Beyond Blue
I was inspired by the comment on Karly Randolph Pittman on the combox of my post “Video: I’m Simplifying My Life This Lent (FOR REAL). Karly runs a website called First Ourselves which can be found out www.firstourselves.com. She has done much work in this area, and I was so glad to learn of her…
Staying Well When You’re Sick
By
Beyond Blue
“A family that vomits together stays together.” That’s a modification from Father Peyton’s famous line–“A family that prays together stays together”–and sums up our Thanksgiving two years ago, when the whole family (parents and both little virus transporters) caught a nasty flu within ten minutes of each other. My sister’s bathroom had never been so…
9 Ways Humor Heals
By
Beyond Blue
Of all my tools to combat depression and negativity, humor is by far the most fun. And just like mastering the craft of writing, I’m finding that the longer I practice laughing at life–and especially it’s frustrations–the better I become at it, and the more situations and conversations and complications I can place into that…
Is It Safe to Take Medication for Bipolar Disorder During Pregnancy?
By
Beyond Blue
The following is an excerpt from “The Bipolar Disorder Survival Guide, Second Edition” by David J. Miklowitz, Ph.D., Copyright © 2010. It is reprinted here with permission from Guilford Publications. “I had always struggled with my periods, which birth control pills to take, and how I felt about my body when I was taking medications…
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