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Beyond Blue
On Veteran’s Day: Some Grim Statistics
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Beyond Blue
On Veteran’s Day, I thought it was appropriate to site some statistics about veterans and mental health: Almost one in three veterans returning from Afghanistan and Iraq confront mental health problems. On an average day in this country, suicide claims another 18 veterans. Approximately 30 percent of veterans treated in the veterans health system…
Mental Health and the Military: One Psychiatrist’s Perspective
By
Beyond Blue
Dr. Val Jones (formerly of Revolution Health) published an interesting interview with Richard K. Harding, M.D., professor and chair of the Department of Neuropsychiatry and Behavioral Science and an adjunct professor of pediatrics at the University of South Carolina School of Medicine, about mental heath and the military. To get to the interview click here.…
Mindful Monday: On Discipline and the Small Battles
By
Beyond Blue
I thought I’d repost this piece from my archives, since it is a message I always need to be reminded of. Because battles don’t go away. You just get stronger in how you deal with them. Winston Churchill once wrote, “The heights of great men reached and kept, Were not attained by sudden flight, But…
Daylight Savings Time and SAD: Get Your HappyLite!
By
Beyond Blue
Okay, folks, we’ve got two days until Armageddon for depressives: Daylight Savings Time. Time to pull out the HappyLites! In case you think I’m making up all this stuff about less light leading to depression, especially in the winter months, I will quote a woman with much more medical knowledge and expertise than me: Karen…
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