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Awhile back Christina Gombar of Exhale interviewed me about pregnancy, medication, and motherhood. You can find the original interview by clicking here. Here’s what I had to say:   Christina: In your memoir, “Beyond Blue,” you attribute some of your relapse after a post-college, medicated recovery to a perfect storm of factors — moving, switching…

I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.“…

"Whatever we believe colors the lenses of how we see the world and our very next interaction."

In a recent job interview, I was asked, “How would you get your client to see things your way?”   I said, “By seeing things his way first.” The associate looked a little confused, so I continued. “You aren’t going to get anywhere if you don’t listen first, right? You can’t make him come around…
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