Inspiration
Faith & Prayer
Health &
Wellness
Entertainment
Love &
Family
Newsletters
Special Offers
Beyond Blue
How Do I Erect Personal Boundaries? Control Your Own Drawbridge
By
Beyond Blue
Spiritual author Henri Nouwen on erecting personal boundaries.
Therapy Thursday: Stir the Oatmeal
By
Beyond Blue
I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.”…
On Halloween: 5 Emotional Vampires — and How to Combat Them
By
Beyond Blue
In the spirit of halloween, I thought you’d all appreciate some vampire talk. In her new book, “Emotional Freedom,” UCLA psychiatrist Judith Orloff identifies five kinds of vampires that are lurking around and can zap our energy if we’re not careful. Here is an excerpt adapted from her book. Emotional vampires are lurking everywhere and…
How to Stop Difficult People from Zapping Your Energy and Happiness
By
Beyond Blue
Brian Vaszily wrote an interesting post on the website, Intent.com, called “How to Stop Difficult People from Zapping Your Energy and Happiness.” He suggests you pick something to EMULATE from your nemesis. Say what???? He writes: Instead of focusing on their disagreeable qualities and actions, that is, for each person on your list shift your perspective…
9
10
11
12
13
archives
most recent
search
this
blog
More from Beliefnet and our partners
More from Beliefnet and our partners