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Me? I’m trying to get away from all this people-pleasing. I think it’s making me sick. However, being likable, or at least having many close relationships, also contributes to success and happiness, says fellow blogger Gretchen Rubin. And she gives you eight pointers to do just that … become more likable. To get to her…

Since I’m talking a lot about boundaries lately, I thought I’d republish the one I taped last summer where I describe an exercise I learned in the psych ward (how to visualize your boundaries) and give you an example of the types of things I’m saying “no” to now. Yah! Progress! To view my YouTube…

Many thanks to my friend John McManamy for blogging on my post “Depression: They Just Don’t Get It” last week. I like how he answers the question, “Are we all alone in our depression?” No, not really. Way too many of us, unfortunately, get depressed. Between those with major unipolar depression and those with bipolar…

A few readers who couldn’t view my video, “When a Friendship Ends,” asked if I would write out the content in a text post. Here you go: Friendships are a lot like marriages in that some are healthy and some are toxic, or unhealthy. But you sound pretty ridiculous explaining to people why you are…
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