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From the number of comments (over 200) posted to my “12 Ways to Make Friends” article I now know that many of us are lonely and would love a new friend. So I’ve revised my post, added one more place to meet people (Church! Thank you, readers, for this suggestion), and let my editor, Holly,…

On Mindful Monday, my readers and I practice the art of pausing, TRYING to be still, or considering, ever so briefly, the big picture. We’re hoping this soul time will provide enough peace of mind to get us through the week! On the first page of the book “Cutting Loose: An Adult’s Guide to Coming…

In case you’re confused, I accidentally published this last week. Sorry! Now it makes sense given today’s mindful Monday meditation. Some of you have already seen this video about my reading through my junior-high journals and the process of coming to terms with my childhood anxiety and depression. My inner-child work began here. It has…

On Fridays I will address a question related to depression and find the answer from an expert. If you have a question you want answered, please ask it on the combox of this post, and I’ll try my best to do some research and feature it in an upcoming Friday post. I’ve been amazed by…
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