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Since I’m talking a lot about boundaries lately, I thought I’d republish the one I taped last summer where I describe an exercise I learned in the psych ward (how to visualize your boundaries) and give you an example of the types of things I’m saying “no” to now. Yah! Progress! To view my YouTube…

This is a very interesting list of videos Psych Central contributor Sandra Klume compiled. She writes, “Cognitive to clinical to social, the many applications of psychology reveal profound thoughts, human frailties and strengths. These are some of the best results, framed in video players.” Click here to view the entire list. I’ve included the first…

I’m going to do a little name dropping here and say that my FRIEND Jim Martin has become Stephen Colbert’s chaplain. This is his THIRD appearance on The Colbert Report, and Jim invited me to be part of the audience! Unfortunately, because I am practicing my “simplification” practices for Lent (and because I’m broke), I…

This video was produced awhile back, when I was letting go of an important friendship. But I seem to always struggle with friendship … boundaries and so forth. I think friendships are just as complicated as romantic relationships. Especially when they end. How do you know when to end one that’s not good for you?…
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