Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

Guilt is one of the main rivers feeding into the great lake of depression. And that’s unfortunate if you’ve been raised Catholic or Jewish. Or are prone to OCD behaviors like extreme rumination of thoughts. Soooooo ….. as usual, I have to come up with a visualization technique that allows myself to unload some of…

I am one moody chick when it comes to the seasons of the year.

This is one of my earliest videos but one of my favorites. It is my version of the Zoloft commercial, where the egg chases the butterfly, until he (the egg) poops out. Then, after he takes his meds, he’s back catching butterflies again. Except that I don’t have Pfizer’s budget, and I’m somewhat technologically challenged.…

Have you ever fantasized about being the CEO of a Fortune 500 company? With a little imagination and a few voices inside your head (I know you have them too … you’ve already told me about them), you can be the big cheese, numero uno, the boss. When it comes to cognitive behavioral therapy, head…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners