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Beyond Blue
Beyond Blue
Recognizing SAD
By
Beyond Blue
According to Karen Swartz, here’s how to recognize seasonal affective disorder (SAD): Seasonal affective disorder (SAD) is characterized by recurring bouts of major depression that usually coincide with the shorter daylight hours of autumn and winter. Though a person with SAD may have depressive episodes at other times of the year, the number of seasonal…
Lawyers and Depression: An Interview with Daniel Lukasik
By
Beyond Blue
An attorney lists 3 reasons why so many lawyers are depressed and 5 things they can do every day to beat depression.
Daniel Lukasik: Stress, Depression and Our Bodies
By
Beyond Blue
How to avoid burnout.
The 10 Best Bipolar Blogs, 2009
By
Beyond Blue
Psych Central's Sandy Kiume picks the ten best bipolar blogs of 2009!
Time Magazine: The State of the American Woman
By
Beyond Blue
Time Magazine explores What Women Want Now. They are more powerful but less happy. What's up with that?
You Wear the Suit: 8 Tips on Trading Places with Your Spouse
By
Beyond Blue
I’ve noticed many more men at pick-up from school and camp, soccer practice and birthday parties. The women? They’ve gone back to work because there are more jobs available in their fields. In a recent BusinessWeek.com article, Peter Coy writes: They eat from the same dishes and sleep in the same beds, but they seem…
Mindful Monday: 11 Ways to Treat the Death Thoughts That Come with Depression and Anxiety
By
Beyond Blue
Some tips for when you can't stop thinking about death.
Elvira Aletta: 10 Ways to Lower Anxiety and Find Empowerment
By
Beyond Blue
Tips to treat anxiety.
Treating Depression and Folate Deficiency with Medical Foods
By
Beyond Blue
Alicia Sparks’s post “Treating Depression and Folate Deficiency with Medical Foods” on PsychCentral discusses a fascinating topic. I was supposed to be part of the media briefing she participated in, but couldn’t be there, so I wanted to feature her post on the topic, which you can get to by clicking here. The scientific media…
5 Clues You Should Be Letting Go of Something: An Interview with Eileen Flanagan
By
Beyond Blue
And 5 clues you should be changing something instead of giving up.
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