Beyond Blue

A few weeks ago, Group Beyond Blue on Beliefnet’s Community held a “Self-Esteem Forum,” which means this: At 7 p.m. on Wednesday, January 2, we all logged on to the discussion thread called “Self-Esteem Forum.” There, we were assigned one person for whom to write an affirmation letter. We had 21 people involved. So, ideally,…

Getting sick as a depressive is tricky, because so many of the weapons in our arsenal depend on health. Which is why I hate to get sick. But when I do, here are my strategies for not totally losing it.PS Sorry this one is my car. I taped it during the Christmas holiday when I…

“A family that vomits together stays together.” That’s a modification from Father Peyton’s famous line–“A family that prays together stays together”–and sums up our Thanksgiving two years ago, when the whole family (parents and both little virus transporters) caught a nasty flu within ten minutes of each other. My sister’s bathroom had never been so…

Of course, for some of us, feeling sick is a chronic condition. I was overwhelmed by all the comments to my post “Chronic Pain and Depression: The Gift of Gab and God.” So many people are in so much pain. For those of you who experience chronic pain in addition to depression, you might want…

A few weeks ago, I started a discussion threat at Group Beyond Blue called “Surviving Winter.” It’s full of a great suggestions! Among them: From Marilyn: I try to keep lots of books and videos around, and try to keep busy so the depression don’t creep its ugly head in. I think coming here will…

Last January I caught Eric underneath our dry, sagging Christmas tree with a bottle of wine in his hand. “Are you feeding the tree wine?” I asked him. “If it’s as depressed as I am, it could use some,” he replied and showed me the two ounces of water left in the bottle. That’s a…

Dear God, I take comfort in the words of Isaiah (8:23—9:3) that I read this week: Anguish has taken wing, dispelled is darkness: for there is no gloom where but now there was distress. The people who walked in darkness have seen a great light; upon those who dwelt in the land of the gloom…

Beyond Blue reader and group member Marquos (find his homepage here) beautifully expresses this journey of coming to love yourself in his poem, “Butterfly Fields,” which I found on his blog (http://madspirituality.blogspot.com). He’s a beautiful writer, and I think many of you will be touched by his other posts as well. Butterfly Fields I’ve looked…

I’m proud to announce that Beyond Blue reader and group member Dawn Andrea (get to her homepage by clicking here) has started a new group called “Women Who Hurt Themselves and Those Who Love Them.” She writes about why she started this group in one of her journal entries: Hi my friends; As you’ve read…

You may or may not remember last years “Winter Health Week.” I do. Because I was sick when I was writing my posts. In fact, Winter Health Week 2007 made such an impression on me that I was ready for Winter Health Week 2008 before the 2007 ball dropped in Manhattan. So, here’s the line-up…

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