Beyond Blue

New York Times reporter Pam Belluck’s article, “States Face Decisions on Who Is Mentally Fit to Vote” sort of reminded me of the tougher, revised Chinese laws on adoption–one stipulation being that no one taking antidepressants gets a kid. I know the discussion is more nuanced and difficult than that, but I had to think…

Of course you don’t have to swim in a muddy pond or try to run across a really high bridge to confront your fears. Here’s a cool 21-day program–“Fear Busters”–to banish the fears that are plaguing you. To read the “Spirituality and Practice” article written by Frederic and Mary Ann Brussat, click here. It begins:…

In order to be discharged from the inpatient psych unit at Laurel Regional Hospital, all patients had to make a list of goals that they would work on once they got to sleep in their own beds. Three top goals for me were: 1. To work less (ha!), or at least to base less of…

The following article might be helpful in getting you started on setting goals. But some of this goal-setting stuff can go way too far. So if it makes you breathe harder, skip it. Click here to read the full article, which begins this way: Goal setting is a powerful process for personal planning. The process…

In her book “The Highly Sensitive Person,” Elaine Aron talks about how highly-sensitive persons often have difficulties with boundaries (phew! I thought it was just me). “Many HSPs [highly sensitive persons] tell me that a major problem for them is poor boundaries,” she writes, “getting involved in situations that are not really their business or…

A very happy Father’s Day to all male Beyond Blue readers! I know that I tend to address women’s issues more often than men’s, but I’m cognizant of Beyond Blue’s male readers, and I’m trying to do a better job of being inclusive. So if there are any topics you’d like me to address, or…

If a person weren’t mentally ill before dealing with health insurance companies about her mental health benefits, she surely would be after a phone call or two. Marbles start rolling out of the noggin a second after the back-stabbing representative asks you, “How may I help you today?” (as if she means it). I’m now…

Producer Michael Moore could have used my conversation this afternoon with a CareFirst representative for his documentary “Sicko“: Me: “I just want to know why I received an explanation of benefits 18 months ago that said the patient responsibility was zero, and now all of a sudden I have to pay $2,600.” CF: “All the…

From a “Washington Post” article on Michael Moore’s “Sicko” which got plenty of buzz at the Cannes Film Festival: The movie asks, very pointedly: Why does one of the richest nations of Earth have a health-care system that leaves 50 million Americans without coverage? And for those who have insurance, what’s the deal with those…

Speaking of health-care issues and our medical system, a great book to check out is “What You Don’t Know Can Kill You” by physician-author Laura Nathanson. The book is dedicated to the memory of her husband, Chuck, who died in 2003, less than three years after half a dozen doctors missed or misdiagnosed his rare…

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