Beyond Blue

I’ve talked about Joshua Wolf Shenk before because his book, “Lincoln’s Melancholy,” was deeply inspiring to me back in Fall of 2005. I remember the exact moment in which I heard excerpts of it. I was sitting in my son’s preschool parking lot, crying, feeling so hopeless … so I called my mentor, Mike Leach,…

It is an honor for me to publish the following piece by Ronald Pies, M.D., professor of psychiatry at SUNY Upstate Medical University and Tufts University School of Medicine, because I find him to be one of the most fascinating psychiatrists in the Northern Hemisphere (I’m thinking the Southern is full of kooks). He always…

Today I have the honor of interviewing Vivian Eisenecher, author of “Recovering Me, Discovering Joy,” and a sought after speaker, mentor and writer since 1996. Her other published works include articles for “Chicken Soup for the Soul” and Woman’s World. Her inspirational story has been enthusiastically received by churches, companies and corporations, national organizations and…

Since many of you, Beyond Blue readers, have lost a loved one to suicide, and since a few people in my community have taken their lives this summer, I thought I would publish a thorough list of resources compiled by Dan Fields and the Samaritans. You can find them at samaritanshope.org. In addition to plenty…

Daniel Lukasik over at Lawyers With Depression has published a guest post by Cincinnati, Ohio attorney Tabitha M. Hochscheid, Esq., a partner at the law firm of Cohen, Todd, Kite & Stanford, LLC. In this moving tribute, she writes about her law partner and dear friend Ken Jameson who committed suicide in May of 2011…

The following passage from J. Raymond DePaulo Jr.’s book, “Understanding Depression,” was helpful to me in knowing what to look for in a doctor, and when to go for a second (and third, and fourth, and fifth, and sixth, and seventh) opinion (My notes are in brackets): The best patient care requires three components: a…

Some statistics claim that as many as three-fourths of patients experience depression after bypass surgery. A small study published in the journal “Applied Nursing Research,” found that 65 percent of the patients were depressed three weeks after surgery and 26 percent continued to be depressed by 12 weeks. Most people are aware of the high…

I love the following passage from Stephanie Dowrick’s new book, “Seeking the Sacred: Transforming Our View of Ourselves and One Another.” Since I’m in a weird place of waiting … to resume my normal life, her message of “let everything happen” resonated with me–to resist the urge, however strong it is, to control all the…

In her new book, “The Artist’s Rule: Nurturing Your Creative Soul With Monastic Wisdom,” author Christine Valters Paintner offers a twelve-week program to introduce monastic wisdom and practice to anyone wanting to integrate spirituality and creativity. In her spiritual journey, Paintner has discovered that the contemplative path allows her creativity to flourish in ways it…

One of Beliefnet’s most popular galleries is “10 Inspiring Quotes for a Depressed Heart.” I’ve included several of them here.     *  “Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them — every day begin the task anew.”…

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