Beyond Blue

I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.”…

As of yesterday morning, the official death toll from Japan’s 9.0-magnitude earthquake and killer tsunami has passed 2400.   I’m not sure what more to say than this: the families mourning the 2,414 people who have been confirmed dead, the families of the 3,118 missing, and everyone who is related to the 1,885 injured certainly…

I have something very special planned for the Feast of the Irish, I mean, St. Patrick’s Day! No other than the most famous Irish author writing today: Patrick Tracey, who penned an amazing book, “Stalking Irish Madness Searching for the Roots of My Family’s Schizophrenia,” for which he has won the Ken Book Award from the…

I read anything I can get my hands on regarding fear. Because I figure if I can get rid of fear in my limbic system (home to the emotions) then everything else in my life will run very smoothly. In his book “Moving Through Fear: Cultivating the 7 Spiritual Instincts for a Fearless Life,” Reverend…

This blog post has been also featured as a Beliefnet gallery. To get there click here. Lent, the 40 days preceding the death, burial, and resurrection of Jesus, is supposed to be a time of fasting, where we chocoholics take an “s” of out the word “dessert,” and are left with “desert.” I heard somewhere…

For me Lent is about emptying–a glass, a basket, a soul–so that it can be filled up again…with wine (or sparkling cider), peeps (think Easter basket), and hope. The forty days before Easter is one big humbling exercise–where you remind yourself that without God, you’re nothing but a pile of cinders. “Don’t kid yourselves, guys,”…

Most of the time I’m perfectly happy to be as transparent as I am online and in print. I have great days like the one last week when the mayor recognized me at a coffee shop and told me his wife loved my book and I returned home only to read an unexpected kind and…

So the day after I was laid off, this book called “The Intuitive Investor” shows up. Pretty good timing, I’d say. And while the topic would not be one I would normally pick up, I was especially intrigued by the combination of intuition and investment because, well, now I am back to being poor and…

I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.”…

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.'” –Mary Anne RadmacherThat’s the gist of this video.To get to the YouTube video click here. * Click here to subscribe to Beyond Blue and click here to follow Therese on Twitter and click here…

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