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Beyond Blue

Awhile back I published an excerpt from Judith Schwartz’s amazing book, “The Therapist’s New Clothes.” Her words left me with many more questions than answers, so I’ve decided to interview her about the unique and complicated relationship between a therapist and her client. Judith is a journalist and author who’s latest book, “The Therapist’s New…

In addition to my marriage advice in this video, my objective is to “break your face,” as Jerry Seinfeld says. Life is too serious as it is. * Click here to subscribe to Beyond Blue and click here to follow Therese on Twitter and click here to join Group Beyond Blue, a depression support group. Now…

1. No kid talk 2. No eavesdropping 3. No fighting 4. No flirting (with other people) 5. No whining or crying 6. No flatulence or incontinence 7. No technology (cellphones, BlackBerries, iPhones, or iPods) 8. No interrupting 9. No belching, spitting, or vomiting 10. No heavy boozing or pot-smoking 11. No blogging about it 12.…

U.S. Catholic writer Anna Weaver penned a comprehensive, insightful, and useful article in last month’s issue of US Catholic magazine (where I actually worked as an editor … my first real job out of college). I was honored to be interviewed for the article, as well as Sister Nancy Kehoe, whom I featured the other…

When I was buried in the Black Hole of depression, nothing comforted me like the Psalms. My very religious aunt told me to read them every morning, because they were written for people fighting against despair. So I would take my bible into my walk-in closet and open the Bible to a psalm. I was…

Psychologist Paula Bloom is always writing interesting blog posts over at PBS.org. Awhile back she asked the question, “Am I depressed or just deep?” and now she asks, “If I don’t agree with your pessimistic view on the world, why does that make me bad?” It got me thinking … because as a stage-four people-pleaser,…

Andrew Solomon discusses different strategies to stay resilient.

Four pieces of advice from depression expert Andrew Solomon.

The 2010 Winter Olympics recalls my favorite quote by Eleanor Roosevelt: "You must do that which you think you cannot do."

I know that many Beyond Blue readers are male, and that I don’t devote enough posts to male depression, so I am going to do a better job of publishing guest posts by men. The following post is written by Bill White, M.S., who founded and operates a very cool website, www.chipur.com, a sharing and…
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