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Beyond Blue
Beyond Blue
12 Ways to Manage Anxiety: Holiday Stress Tips
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Beyond Blue
A dozen tips for holiday stress management.
Giving Up My Flask: Panic, Valium, and Vodka
By
Beyond Blue
Do you mix alcohol with sedatives?
What Is ShareWIK?
By
Beyond Blue
Diana Keough launches ShareWIK.
Peace In the Midst of a Thousand Worries
By
Beyond Blue
I read the following passage by the French Jesuit, Jean-Pierre de Caussade, S.J. as part of my morning meditation today, and it served to calm me before my hectic day. I hope it does the same for you: I hope that God will supply for everything and I feel a confidence in [Him] which keeps…
Mindful Monday: The Source of Miracles–7 Steps to Transforming Your Life Through the Lord’s Prayer
By
Beyond Blue
Contrary to "The Secret" author, bestselling Kathleen McGowan says the Lord's Prayer is the true source of spiritual transformation.
A Christmas Classic: God Comes
By
Beyond Blue
Favorite Christmas quotes and meditations
Mindful Monday: Yes, Depressives, There Is a Santa Claus!
By
Beyond Blue
Just a word on wonder and magic and the silent part of the season we often miss.
5 Ways to Build and Sustain Hope: An Interview with Anthony Scioli
By
Beyond Blue
How do you find and sustain hope? The author of "Hope in the Age of Anxiety" shares how.
What’s Wrong with Positive Thinking? Simple Strategies to Manage Positive and Negative Thinking
By
Beyond Blue
Think positively! Don't think positively! Pursue happiness! Happiness is a trap! Negative thinking is bad for your health! Being "bright-sided" by positive thinking, as Barbara Ehrenreich recently warned, is bad for your health! What's a thinking person to do?
Go Ahead, Tell Your Secret!
By
Beyond Blue
Holding secrets contributes to depression. So tell yours to Frank Warren, of PostSecret.com
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