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Beyond Blue

Check out the discussion on what you should do if you think you're spouse is having an emotional affair.

If you are struggling with an emotional affair, please check out Beliefnet’s new Emotional Affairs Support Center by clicking here. Included on the page: a quiz to see if you are in a toxic relationship, the 10 red flags of an emotional affair, and much more advice. Also I started an Emotional Affairs Support Group…

Be sure to tune into Group Beyond Blue, which hosts several interesting discussion threads. I especially liked the one called “Frustrated!” started by a Group Beyond Blue member, who wrote: I’ve been charting my moods this week on a 1-10 scale (1 being very depressed, 10 is when I’ve felt really happy). Most of the…

You'd expect a therapist to go on an one about why psychotherapy works so well, right? This psychotherapist is surprisingly candid.

Psychiatric neurosurgery for severe cases of depression, anxiety, and OCD.

Black Friday is stressful. Really stressful if you're highly sensitive. So here are seven stress tips.

I know that the Thanksgiving holiday is all about gratitude. But what if you can’t get there just yet? What if you’re encased in fear, and listing your blessings only deepens your depression because you feel like a loser, a whiner, a spoiled brat of an American for not feeling truly grateful?I know this sounds…

A Thanksgiving joke, courtesy of my sister-in-law: Recently I received a parrot as a gift. The parrot had a bad attitude and an even worse vocabulary. Every word out of the bird’s mouth was rude, obnoxious and laced with profanity. I tried and tried to change the bird’s attitude by consistently saying only polite words,…

A recipe for healthy living for the Thanksgiving holiday!

This great cartoon comes from Susan Schechter, who writes the wonderful blog, “If You’re Going Through Hell, Keep Going.”
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