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 What is God really like?  He isn’t what we make Him, or decide He should be.  He is.  What does He look like to you? Is he a kindly grandfather in the sky?  A Santa Claus – type, watching out to see who has been naughty and nice so He will know who should get…

Sometimes laughter can get us over a slump.  Here is a cute video of  examples of low glycemic eating!

Yesterday I didn’t do so well sticking to my plan.  In fact, it was the kind of day when I washed out in lots of areas.  Here is one of my favorite verses.  I use it a lot — and you can, too, when (not if) bad days come along: “Rejoice not against me, O…

Do calories count? I wish I could tell you that they don’t — and that you should just forget all about the pesky things.  Unfortunately, it isn’t so.   Any type of diet or eating plan can be sabotaged by eating too much. The good news is that there are a multitude of other things…
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