Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

Want to look instantly beautiful like the famous models do?   This video shows how they do it.     There’s an important lesson here!  Don’t compare yourself to people who aren’t real.  In fact, don’t compare yourself at all.        That’s because there will always be someone better looking than you are…

Cereals seem to wander from one category to another more than any food in my various lists.  One reason for that might be that formulas for the cereals often vary from country to country and the bulk of testing has been in Australia. Here are some  breakfast cereals that tend to have a lower GI…

It’s slump time — the dreaded time when our emotions lag behind our wills.  Do I really want to make these changes?  Is it worth it?  Does it matter anyway? Yes!  Don’t listen to the negative voices inside your head.  Every day at slump time I will post for you some encouraging words to help…

Most of the breads do fall in these categories and should be eaten in small amounts and in moderation, especially if they are a trigger food for you.  Some of the yellow light breads are: barley flour bread some fruit breads hamburger buns sourdough rye pita bread taco shell white high-fiber bread wheat flour bread…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners